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Keto Low Carb Jerk Chicken thighs
Keto Low Carb Jerk Chicken thighs

Before you jump to Keto Low Carb Jerk Chicken thighs recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won’t be able to fix the problems of the environment. This should happen soon and living in ways more friendly to the environment should become an objective for every individual family. The cooking area is a good starting point saving energy by going a lot more green.

A massive amount of electricity is definitely consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen by itself provides you with many small methods by which energy and money can be saved. It is quite easy to live green, all things considered. A lot of it truly is simply using common sense.

We hope you got benefit from reading it, now let’s go back to keto low carb jerk chicken thighs recipe. You can have keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Keto Low Carb Jerk Chicken thighs:
  1. Use chicken thighs
  2. Prepare liquid aminos sauce
  3. Use ginger garlic paste or powder form
  4. Provide cinnamon powder
  5. Use nutmeg powder
  6. Use Pepper according to your spice level
  7. You need Salt
  8. You need olive oil
  9. Take juice of a lime
Steps to make Keto Low Carb Jerk Chicken thighs:
  1. Mix all the ingredients with the chicken and marinate for 4-6hours.
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
  3. Oil may splatter while cooking, be careful. Use a splatter guard.
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice.

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