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Tom Yam Goong
Tom Yam Goong

Before you jump to Tom Yam Goong recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to tom yam goong recipe. To make tom yam goong you only need 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tom Yam Goong:
  1. Get 1 yellow onion (sliced)
  2. You need 5 kaffir lime leaves
  3. You need 1 lime juice
  4. Get 3-4 stalks lemongrass (sliced)
  5. Provide 1 bundle coriander's stem shoot
  6. Use 8 baby carrots (sliced)
  7. Take 10 birds eye chilli (sliced)
  8. Take 5 dried chilli (cut into pieces)
  9. Get 15 tiger prawn (washed)
  10. Take 15 pieces chicken (cubed)
  11. Use 1 tomato
  12. Take 10 oyster mushroom
  13. Use Few pieces of coriander leaves
  14. Take 3 tbs Thai Chilli Paste (Tomyam paste Nyonya brand)
  15. Provide 1 small ladle of evaporated milk (F&N brand)
  16. Take 10 tbs fish sauce (Knife brand)
  17. You need 5 cups water
Instructions to make Tom Yam Goong:
  1. Bring the water to boil along with onion, coriander stem, lemongrass, kaffir lime leaves, chilli, dried chilli and carrots.
  2. When boiling, add the tomyam paste, evaporated milk, and fish sauce. Salt and sugar(if needed) to taste. Add the chicken as well.
  3. When chicken almost cooked, add the tiger prawns, oyster mushroom,tomato and lime juice.
  4. Serve hot with Thai fragrant rice.

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