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Before you jump to Tom Yum Goong recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
When you go to the grocery store, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Fill your cupboards with nutritious foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to tom yum goong recipe. To cook tom yum goong you need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Tom Yum Goong:
- Get 1 lb head on shrimp
- Take 4 cups water
- Provide 2 stalks lemongrass
- Prepare 10 slices galangal (white ginger)
- Prepare 6 large kaffir lime leaves
- Use 3 tbsp Thai chili in oil sauce
- You need 2-4 birds eye chilis to taste
- You need 3 tbsp fish sauce
- Provide 1/2 lb straw mushrooms
- Get 2 limes
Steps to make Tom Yum Goong:
- Shell and devein shrimp. Saute the shells and heads in a large pot for 10 minutes
- Deglaze pot with 4 cups of water and simmer for 15 - 20 minutes
- Remove shells and shrimp heads.
- Slice lemongrass and pound with the side of a knife. Roughly tear kaffir lime leaves. Add galangal, lemongrass, and leaves to the soup. Simmer for 5 minutes.
- Crush chilis and add to soup. Remove seeds if less spiciness is desired
- Add mushrooms and simmer until cooked.
- Add chili paste and fish sauce. Stir to combine, then add shrimp. Only cook for about 30 seconds.
- Squeeze lime juice into cooling soup. Serve by itself, or over rice or noodles.
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