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Before you jump to Tom kha kai with egg noodles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to tom kha kai with egg noodles recipe. To make tom kha kai with egg noodles you only need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Tom kha kai with egg noodles:
- Provide 200 g egg noodles
- You need 400 g chicken
- You need 2 tbsp. tom kha spices
- Prepare 400 ml coconut milk
- You need 300 g frozen wok vegetables
- Provide Oil
- Provide Fresh coriander (optional)
Steps to make Tom kha kai with egg noodles:
- Cook the egg noodles, then rinse them under cold water.
- Chop the chicken up into small cubes, and fry them in some oil.
- In a large pot, pour in the coconut milk, 400ml of water, and the spices. Heat up to a boil.
- Add the chicken and the vegetables, and cook it for 5 minutes.
- Serve in a bowl: add some of the egg noodles, pour on the soup, and add fresh chopped coriander on top.
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