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Steamed carrots broccoli over baked chicken in mushroom sauce
Steamed carrots broccoli over baked chicken in mushroom sauce

Before you jump to Steamed carrots broccoli over baked chicken in mushroom sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active participation. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, generally in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly if they are not working as effectively as they should. When you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. Checking that the condenser is definitely clean, which means that the motor needs to run less frequently, will also save electricity.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living is not that hard. Mostly, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to steamed carrots broccoli over baked chicken in mushroom sauce recipe. You can cook steamed carrots broccoli over baked chicken in mushroom sauce using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Steamed carrots broccoli over baked chicken in mushroom sauce:
  1. Provide Chicken breast baked
  2. Take Carrots peeled cut strips 1cup
  3. Provide 1 cup Broccoli florets
  4. Use 1 cup Mushroom sliced pre baked,
  5. Prepare Red onion half, chopped
  6. Get 1 tbsp flour
Instructions to make Steamed carrots broccoli over baked chicken in mushroom sauce:
  1. Make the mushroom sauce. Saute onions in 2 tsp oil, caramelize. Add baked mushroom. Saute. When they brown, add water. Boil few minutes. As water evaporates, add 1tbsp flour to thicken sauce and boil to desired consistency
  2. Bring water to boil in deep sauce pan. Put on silicon steamer. Place carrots. Steam for 12 minutes or till tender. Remove. Place broccoli. Steam for 7 minutes or till crispy tender. Remove. Sprinkle salt pepper.
  3. Plate up with chicken. Place veggies. Pour sauce.

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