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Simple Salisbury steaks over mashed potatoes
Simple Salisbury steaks over mashed potatoes

Before you jump to Simple Salisbury steaks over mashed potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to simple salisbury steaks over mashed potatoes recipe. To cook simple salisbury steaks over mashed potatoes you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Simple Salisbury steaks over mashed potatoes:
  1. You need Hamburger meat
  2. Provide Bread crumbs
  3. Get 1-2 eggs
  4. Provide to taste Salt, pepper, garlic powder,
  5. Use 2 packs brown gravy or homemade brown gravy
  6. You need 1-2 small cans of mushroom
  7. Get 1 onion optional
Steps to make Simple Salisbury steaks over mashed potatoes:
  1. Mix the first 4 ingredients, make into patties
  2. Brown the patties in a small amount of oil in a pan on both sides. Or on sauté mode (want to cook them until they are just about done)
  3. Remove patties set aside, add in onions, if not using onions skip ( caramelized onions then follow directions for gravy packets then add to pot
  4. Next add back the patties and drain mushrooms, add them in… let cook until hamburger patties are done, and gravy is thick. Serve over mashed potatoes. (I turned off my sauté mode and just put the lid on after my Gravy had thicken up.)

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