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Before you jump to Lemon Parmesan Baked Chicken recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family must start making changes that are environmentally friendly and they should do this soon. The cooking area is a good starting point saving energy by going more green.
A large amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. One more way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.
As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living just isn’t that difficult. A lot of it is simply using common sense.
We hope you got insight from reading it, now let’s go back to lemon parmesan baked chicken recipe. You can have lemon parmesan baked chicken using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Lemon Parmesan Baked Chicken:
- You need Marinade :
- Prepare 1 lb. boneless, skinless chicken breasts
- You need 2 large eggs, beaten
- Prepare Juice of 1 lemon
- You need 1 tsp. dried parsley
- Provide 1/2 tsp. each salt, pepper, garlic powder
- Get Breading :
- You need 1/2 cup fine breadcrumbs
- Take 1/4 cup freshly grated parmesan cheese
- Provide Zest of 1 lemon
- You need 1 tsp. dried parsley
- Get 1/4 tsp. each pepper, garluc powder
- You need 1/8 tsp. salt
Steps to make Lemon Parmesan Baked Chicken:
- In a bowl, whisk together the eggs, lemon juice, parsley, salt, pepper and garlic powder. Place the chicken in a gallon sized Ziploc bag and pour the egg mixture over it. Press the air out of the bag and seal it, then massage the mixture into the chicken. Refrigerate this to marinate for at least 30 minutes, but longer if you've got the time.
- Once your ready to bread and bake your chicken, preheat the oven to 400°F. Line a baking tray with foil and grease it lightly.
- Place the breadcrumbs, parmesan cheese, lemon zest, parsley, salt, pepper and garlic powder into a large, shallow bowl and stir it all together.
- One at a time, remove each chicken breast from the marinade and place into the breadcrumb mixture. Turn to coat both sides and press the breadcrumb mixture into the chicken. Then place them onto the prepared baking tray. I usually nestle some veggies around the chicken to bake with it for a one pan meal.
- Bake for 17 minutes, then flip the chicken and continue baking another 10-17 more minutes, until it is cooked through completely (internal temperature of 165°F). Serve immediately and enjoy!
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