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Before you jump to Cheesy Buffalo Chicken Broccoli and Asparagus Bake recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone’s active participation. Each and every family ought to start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen more green.
You may prefer preparing food with your oven, but using a microwave instead will cost you way less money. When you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it pertains to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. Particularly if you make sure the dishwasher is full prior to starting a cycle. By cool drying or even air drying the dishes besides heat drying them, you can increase the amount of money you save.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is actually something we can all perform, without difficulty. It’s related to being practical, more often than not.
We hope you got insight from reading it, now let’s go back to cheesy buffalo chicken broccoli and asparagus bake recipe. You can have cheesy buffalo chicken broccoli and asparagus bake using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Cheesy Buffalo Chicken Broccoli and Asparagus Bake:
- Prepare 1 lb diced chicken breast, cooked
- Provide 1/2 cup hot sauce (any - I prefer Nando's)
- You need 12 oz alfredo sauce (store bought or make your own)
- Get 1/2 cup heavy cream
- You need 8 oz shredded cheese (any cheese is good here but gouda is best)
- Get 10 oz broccoli, steamed
- Prepare 10 oz asparagus, steamed
- Prepare 1/2 cup panko crumbs
- Get Salt and pepper
Steps to make Cheesy Buffalo Chicken Broccoli and Asparagus Bake:
- Preheat oven to 425 degrees
- Spray a 9×13 casserole dish with cooking spray (olive oil is my preference)
- Toss together steamed broccoli and asparagus in the bottom of the casserole dish. (You can buy steam-in-the-bag for ease but I love to steam my vegetables in my instant pot).
- In a separate bowl, coat the chicken pieces in hot sauce. Transfer the chicken pieces in a layer on top of the broccoli and asparagus
- In a separate bowl, mix together alfredo sauce (will post my recipe later but you can use a jar of store bought) and heavy cream. Mix in about 3/4 tsp salt and 1/4 tsp black pepper.
- Pour alfredo sauce over the chicken and vegetables.
- Sprinkle the shredded cheese evenly over the top of the alfredo sauce. Finish with a dusting of panko crumbs
- Bake for 12-15 minutes until cheese is bubbly and casserole is cooked through. Let stand 5 minutes before serving to allow for everything to set.
- Enjoy!
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