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Before you jump to Instant Pot Chicken Taco Bake recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Save Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not working as efficiently as they should. If you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. Always keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to operate as often.
From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not that difficult. A lot of it is simply utilizing common sense.
We hope you got benefit from reading it, now let’s go back to instant pot chicken taco bake recipe. To make instant pot chicken taco bake you need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Instant Pot Chicken Taco Bake:
- Prepare 3 frozen chicken thighs
- Prepare 1 can diced tomatoes drained
- Provide 1/4 cup salsa
- You need 2 tbsp taco/chili seasoning
- Use 1 can refried beans
- Provide 1 cup shredded cheese
- You need 6 sprouted tortillas
Steps to make Instant Pot Chicken Taco Bake:
- Cook the chicken in the Instant Pot for 30 minutes. Pull the meat.
- Mix in tomatoes, salsa, and taco/chili seasoning in a medium mixing bowl. Add more or less seasoning based on taste
- Use 2 tortillas to line the bottom of a Corning ware dish. Spread 1/3 of the refried beans over the tortillas. Next spread half of the chicken mixture. After that sprinkle 1/3 of the cheese.
- Use 2 more tortillas to cover the layer you made in the previous step. Spread 1/3 of the refried beans and then the rest of the chicken mixture. Sprinkle another 1/3 of the cheese.
- Cover this new layer with the last 2 tortillas. Spread the rest of the refried beans and sprinkle the remaining cheese.
- Preheat oven to 400F. Cover the taco bake with foil and put in oven for 30 minutes. To finish, optionally, remove foil and put under the broiler for an additional 2 minutes
- Serve with typical taco tops.
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