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Frozen chicken tray bake
Frozen chicken tray bake

Before you jump to Frozen chicken tray bake recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

Until fairly recently anyone who portrayed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active participation. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The kitchen is a good place to begin saving energy by going a lot more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. You can certainly cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen alone provides you with many small ways by which energy and money can be saved. Green living is not really that difficult. Largely, all it will take is a bit of common sense.

We hope you got insight from reading it, now let’s go back to frozen chicken tray bake recipe. To make frozen chicken tray bake you need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Frozen chicken tray bake:
  1. Prepare 1 tbsp kosher salt
  2. Get 1/2 tbsp ground black pepper
  3. Use 1 tbsp Italian seasoning
  4. Take 1/2 tsp hot paprika
  5. Take 1/2 tbsp sage
  6. Get 4 chicken leg quarters, bone-in and skin-on
  7. Get Extra virgin olive oil
  8. Get 2 medium carrots, peeled and cut into 1/4 in. slices
  9. Prepare 1 cup frozen peas
Steps to make Frozen chicken tray bake:
  1. Combine the salt, pepper, Italian seasoning, paprika and sage in a small bowl. Pull the frozen chicken pieces apart and rub them down with olive oil, then sprinkle on the seasoning mix until each quarter is well covered.
  2. Put the chicken in a baking tray and cover with foil, then put it in an oven set to 350 F (no need to preheat). Bake for 1 hour 15 minutes.
  3. Take off the foil and continue baking the chicken uncovered for 30 minutes.
  4. Remove the chicken to a plate. Add the carrots and peas to the tray and toss them in the drippings. Scrape up any chicken bits stuck to the tray. Spread the veg into a single layer and lay the chicken quarters on top. Put it back in the oven for a final 30 minutes, then serve.

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