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Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to transform things for the better without everyone’s active contribution. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. Read on for some approaches to go green and save energy, generally in the kitchen.
Start with exchanging the light bulbs. Obviously you shouldn’t confine this to just the cooking area. You need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, and that is good. You also have to get the habit of turning off the lights when there is nobody in a place. The family spends a lot of time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. This likewise takes place in the rest of the house, but we have been trying to save money in the kitchen. Try keeping the lights off until you absolutely need them, and notice just how much electricity you can save.
As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not that hard. A lot of it really is basically making use of common sense.
We hope you got insight from reading it, now let’s go back to oven baked chicken breast recipe. You can have oven baked chicken breast using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Oven Baked Chicken Breast:
- Use 4 Chicken Breasts 150 - 180g each Approx
- Provide 2 Tsp Olive Oil
- Use 1.5 Tbsp Brown Sugar
- Take 1 Tsp Paprika
- Use 1 Tsp Dried Oregano or Thyme (or Other Dryed)
- Get 1/4 Tsp Garlic Powder
- Get Salt and Pepper
- Provide Chilli Flakes (optional)
Steps to make Oven Baked Chicken Breast:
- Flatten Chicken until all about 1.5 cm thick (as even as possible)
- Mix all seasoning together and rub the olive oil and Seasoning on the bottom of the breast - turn over and rub top
- Please on foil / baking sheet and put into a preheated over at 220c
- Cook for 18 mins or until looks golden
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