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Before you jump to Chicken-Broccoli Baked Mac recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.
Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some changes. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.
Perhaps the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. As soon as you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is specifically economical when it’s full before a cycle is started. Don’t dry the dishes with heat, utilize the cool dry or air dry features to increase the money you save.
From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably easy to live green, of course. A lot of it is basically using common sense.
We hope you got benefit from reading it, now let’s go back to chicken-broccoli baked mac recipe. You can cook chicken-broccoli baked mac using 21 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Chicken-Broccoli Baked Mac:
- Take 500 g Elbow Macaroni -
- Prepare 1 Whole Boiled Chicken breast
- Use 2 heads Broccoli - w/ soft stem (or 2 cups of chopped broccoli)
- You need 3 big Red Bell peppers
- Provide 2 big stalk Celery -
- Use 2 Large Red onion
- Take 4 big cloves - Garlic
- Prepare 2 Onion leaks - big stalk
- Get 1 1/2 Cup Grated Cheddar cheese
- Use 1 tbsp Salted butter
- Take 1 cup Cooking cream
- You need 1 cup All-purpose cream
- Take 200 g Tomato sauce
- Take 150 g Tomato paste
- Prepare To taste:
- Prepare Salt
- Use All-in-one seasoning
- Provide Oregano/Italian seasoning
- Prepare Rosemary
- Provide Cayenne pepper/Chili powder
- Provide Ground black pepper
Instructions to make Chicken-Broccoli Baked Mac:
- Boil the chicken breast and the broccoli in a separate pot. While waiting for the chicken and broccoli to cook, prepare the onion, garlic, and red bell pepper, cut it in square shape. Chop the celery and onion leaks finely. (Do not over cook the broccoli)
- Shred or chop the boiled chicken breast and broccoli to smaller pieces.
- Boil the macaroni as per suggested by the instruction in the packaging. The goal is a half-cooked macaroni so that there will be room for the sauce to be absorbed by our pasta. Rinse the macaroni with cold water, remove the water then set aside.
- Prepare a large pot to cook the red sauce. Saute the garlic and onions with Veggie oil(or any oil) in low heat. Then put in the shreded chicken, chopped red bell pepper, broccoli, onion leaks, and celery when the onion is translucent. Sprinkle a fair amount of salt, Cayenne/Chili powder, ground black pepper and rosemary, according to your taste. Pour the tomato sauce and paste when the veggies are sauted nicely, cook in medium heat.
- When the red sauce mixture simmered, pour the cooked macaroni in the pot (make sure that the pot is big enough). Sprinkle the Oregano/Italian seasoning and 1/2 cup of cheddar. Stir gently. Wait until the macaroni absorbed the sauce well.
- For the white sauce, prepare a large bowl and mix the room temp. Salted butter, 1 cup of cooking cream, 1 cup of all-purpose cream, and 1/2 cup of cheddar. Mix it all together.
- Place the macaroni in a large rectangle pan or 2 medium rectangle pan (pyrex glassware can also be used). Pour a fair amount of white sauce and top it with the remaining cheddar cheese prepared. Garnish with dried basil leaves (optional).
- Bake it in a preheated oven 350 degrees F for about 30-35 mins.
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