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Before you jump to Baked chicken pasta dish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your sole source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is ordinarily one of the keys to really losing weight and getting healthy.
There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to baked chicken pasta dish recipe. To cook baked chicken pasta dish you need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Baked chicken pasta dish:
- Take Ingredients
- You need 1 lb boneless chicken breasts
- Take 1 box rotini pasta or desired noodles
- Take 1 packages any cheese, mozzarella, blended whatever you like best
- Provide 1 1/2 cup parmesan grated cheese
- Prepare 1 salt and pepper to taste
- You need 1 you can also beat or flatten chicken before you cut them if desired, tenderizes and cooks a little quicker
- Prepare 1 can or bottles pasta sauce any kind
Instructions to make Baked chicken pasta dish:
- preheat oven 350°
- cut chicken into small pieces whether cubed or sliced, (i like to season my chicken with kickn chicken or beer can chicken by grill mates) in a non stick frying pan cook chicken till no longer pink in the middle
- boil water medium to large pan and cook pasta til aldente or til noodles are almost cooked all the way through, still has a lil bite to them
- spray non stick spray in a glass pirex dish, or any glass pan, decent size
- in a medium to large mixing bowl put in cooked chicken, pasta, cheese (not all the cheese, you want some left over to spread out over the top, and you dont have to use the whole bag if you dont want it too cheesy) and sauce add desired amount of salt and pepper and mix well
- pour into baking dish and cover the top with remaining sauce and cheese
- place in oven until all cheese is melted and almost golden brown or for about 20-30 min depending on your oven. once the cheese is melted through the dish its usually fully cooked and more than 20 min is not needed
- you can also try my other version, i call it my pizza pasta dish, just substitute chicken for pepperoni and sausage or whatever u like on your pizza :)
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