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Before you jump to Chocolate Shakeology Pie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to chocolate shakeology pie recipe. To cook chocolate shakeology pie you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Chocolate Shakeology Pie:
- Provide pie
- Provide 1 Whole wheat Pie crust
- Provide 2 Scoops of Shakeology ( you can use regular powdered chocolate or any other chocolate protien).
- Use 1 12 oz. of extra firm tofu.
- Prepare 1/2 cup Natural Peanut butter
- You need 2 tbsp of non fat milk
Steps to make Chocolate Shakeology Pie:
- Get all the water you can out of the tofu. Then put all ingredients in a blender or food processor.
- You may have to scrape the sides a little with the blender part but keep blending until smooth.
- Put in the pie crust and refrigerate.
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