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Crock pot pea and ham soup (pea wack)
Crock pot pea and ham soup (pea wack)

Before you jump to Crock pot pea and ham soup (pea wack) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to crock pot pea and ham soup (pea wack) recipe. To cook crock pot pea and ham soup (pea wack) you only need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Crock pot pea and ham soup (pea wack):
  1. You need easy winter warmers
  2. Use 1 ham shank
  3. Take 500 grams marrowfat dried peas
  4. Take 7 medium sized potatoes
  5. Prepare 1 tsp salt
  6. You need 1 1/2 pints cold water
  7. Provide 1 tsp baking powder or bicarbonate of soda
Instructions to make Crock pot pea and ham soup (pea wack):
  1. Soak the ham shank in a pan of water overnight to dissolve any salt
  2. Soak the dried peas in a bowl /pan/container over night with the baking powder/bicarbonate of soda
  3. Boil the potatoes for 10-15 mins, once the water is bubbling
  4. Drain the peas. Put in a colander and wash the water off (no need to dry) you will notice that the pess should have swollen to twice their size
  5. Add the peas, ham shank, potatoes, salt and the cold water in to the crock pot/ slow cooker.
  6. Cook on low for 6 hours
  7. Enjoy, this should stick to your ribs

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