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H's Glazed Ham / Gammon
H's Glazed Ham / Gammon

Before you jump to H's Glazed Ham / Gammon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

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We hope you got benefit from reading it, now let’s go back to h's glazed ham / gammon recipe. You can cook h's glazed ham / gammon using 13 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make H's Glazed Ham / Gammon:
  1. Prepare 1 boneless gammon / ham
  2. Get 500 ml ginger beer
  3. You need 200 ml peach or apricot juice
  4. Use 300 ml coca cola
  5. Take 12 black peppercorns
  6. Get 1 large onion peeled studded with six cloves
  7. Prepare 4 bay leaves
  8. You need glaze
  9. Use 250 ml soft brown sugar (i used treacle sugar)
  10. Take 250 ml smooth apricot jam
  11. Use 1 tbsp Dijon mustard
  12. Provide 2 tbsp sherry
  13. Provide 5 ml soy sauce
Instructions to make H's Glazed Ham / Gammon:
  1. place gammon in crockpot. pour on the ginger beer, peach juice, coca cola and enough water to cover the gammon
  2. add the remaining ingredients.
  3. cook on high for 8 hours
  4. remove the gammon from cooking liquid and leave to cool for a few mins and then peel off the outer skin.
  5. return gammon to crockpot and leave to cool in the liquid before glazing. (this will ensure a more succulent gammon)
  6. score the fat in a diamond pattern and push cloves into the fat. * I alternated with maraschino cherries.
  7. place gammon on a roasting pan just large enough to hold the meat. this will prevent the glaze from burning onto the pan.
  8. preheat oven to 180°F Celsius.
  9. melt glaze ingredients in the microwave and pour over the scored surface of the gammon.
  10. place gammon in oven for 40 mins and baste every 10 mins.
  11. serve hot or cold.
  12. Amazeballs!!!!!!

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