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The ingredients needed to cook White beans with ham:
- Get 2 cup white beans (dried)
- Provide 8 cup water
- Prepare 1 bay leaf
- Prepare 1 tsp cumin seeds
- Use 1/2 tsp mustard seed
- Use 1 1/2 tsp smoked salt
- Get 1 large onion sliced thin
- Provide 2 tsp olive oil
- You need 2 tsp butter
- Use 1/2 cup chopped green pepper
- You need 1/2 cup chopped red pepper
- Take 5 clove garlic
- Use 3/4 tsp fresh ground pepper
- Get 2 tsp flour
- Take 3/4 cup diced ham
- Prepare 4 carrots peeled and chunked
- You need 1/3 cup chopped cilantro.
Steps to make White beans with ham:
- Wash, sort, and soak the beans.
- Put the soaked beans in a crockpot with the water and cook on high for 2 hours then on low for 6 hours.
- Add the bay leaf.
- Preheat a cast iron pan and toast the cumin until it starts to brown.
- Add the mustard seeds and half the smoked salt.
- Immediately lay the sliced onions atop the spices so the mustard seeds don't all jump out of the pan.
- Add olive oil and butter.
- Cook, stirring occasionally, until the onions just start to turn translucent.
- Add peppers, garlic, and black pepper then cook until the onions are translucent.
- Sprinkle with the flour, stir, then add to the beans.
- Use the same pan to toast the diced ham then add to the beans.
- Add the carrots to the beans and cook for two hours.
- Add more smoked salt to taste.
- Add more water as necessary. The beans should be almost all dissolved with a total cooking time of 10 - 12 hours.
- Add the cilantro just before serving.
- This was the best bean soup that any of us had ever eaten.
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