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Vegetable ham stew
Vegetable ham stew

Before you jump to Vegetable ham stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to vegetable ham stew recipe. To make vegetable ham stew you only need 18 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Vegetable ham stew:
  1. You need 1 meaty ham bone
  2. Provide crockpot
  3. You need 6 cup water
  4. Provide 2 beef bouillon cubes
  5. Use 3 tbsp tomato paste
  6. Provide 1/2 head red cabbage
  7. Use 1 cup sliced carrots
  8. Provide 6 mushrooms (quartered)
  9. Prepare 3 green onions
  10. Provide 1 yellow squash
  11. Use 2 cup frozen french cut green beans
  12. You need 1 cup fresh frozen peas
  13. Get 1 tsp garlic salt (optional)
  14. Use 1 tsp sage
  15. Take 1/2 tsp oregano
  16. Provide 1/2 tsp basil
  17. Use 1/2 tsp ground cloves
  18. Take 1 large bay leaf
Instructions to make Vegetable ham stew:
  1. Remove skin, ligaments, and fat from the meaty ham bone.
  2. Boil/simmer bone until meat falls off (~1 hr.)
  3. Remove and reserve meat. For low fat version discard liquid, otherwise skim fat and reserve liquid.
  4. Add bouillon cubes and water or reserved liquid to crockpot.
  5. Add tomato paste to crockpot and stir.
  6. Add ham to crockpot
  7. Coarsely chop vegetables and add to crockpot.
  8. Add water to cover contents.
  9. Add spices, stir, cover and cook on low ~6 hours or until carrots are done.

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