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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to coconut macaroons recipe. To cook coconut macaroons you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Coconut Macaroons:
- You need 150 g coconut flakes
- Use 1/2 cup sugar
- You need 5 medium egg white
- Get 2 tsp vanilla essence
- Prepare 1/4 tsp salt
Steps to make Coconut Macaroons:
- Coconut flakes
- Combine all of the ingredients in a large heatproof mixing bowl - - Set the bowl directly in a wide skillet of barely simmering water. Stir the mixture with a spatula, scraping the bottom to prevent burning, until the mixture is very hot to the touch and the egg whites have thickened slightly and turned from translucent to opaque, about 5 to 7 minutes. - - Set the batter aside for 30 minutes to let the flavours to meld.
- Using 2 tablespoons of batter, make heaps of mixture 2 inches apart on the lined cookie sheet. - Bake for about 5 minutes, just until the coconut tips begin to color, rotating the pan from front to back halfway through the baking time to ensure even baking. - Lower the temperature to 325 degrees and bake for 10 to 15 minutes, until the cookies are a beautiful cream and gold colour, with deeper brown edges.
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