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Before you jump to Moist and Flavourful Pan Fried Tilapia recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Cash.
Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some adjustments. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going a lot more green.
Changing light bulbs is as good a place get started on as any. This will go further than the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you should use them instead of incandescent lights. Although costing a little more in the beginning, these bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, which is good. Along with different light bulbs, you should learn to leave the lights off when they are not needed. The kitchen lights especially tend to be left on the whole day, just because the family tends to spend a lot of time there. This additionally takes place in the rest of the house, but we have been trying to save money in the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off as soon as you don’t need them.
The kitchen on its own gives you many small ways by which energy and money can be saved. Environmentally friendly living is not that difficult. It’s related to being practical, more often than not.
We hope you got insight from reading it, now let’s go back to moist and flavourful pan fried tilapia recipe. To cook moist and flavourful pan fried tilapia you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Moist and Flavourful Pan Fried Tilapia:
- Provide 1 large tilapia fillet, preferably skin on
- Take 2 tbsp butter
- You need 3 slices lemon
- Use 1 large garlic clove, cut in half
- Take as needed All-purpose flour,
- Prepare Tilapia seasoning
- Get 1 and 1/2 tsp paprika
- Take 1/2 tsp salt
- Provide 1/2 tsp ginger powder
- Prepare 1/2 tsp shrimp cube
Instructions to make Moist and Flavourful Pan Fried Tilapia:
- First, pat dry the fish with a paper towel and then season on both sides. After, cover and refrigerate for about 30 minutes to marinate.
- After marinating, lightly coat the tilapia fillet in a single layer of flour.
- Then, in a medium saucepan over medium high heat, add in the butter. Let the butter melt and coat the pan.
- Next, skin side down, add in the fish and immediately add in the lemon slices and garlic also. Lower the heat to medium low. Cook the fish for about 4 minutes and flip the lemon slices and garlic if they start to burn.
- Flip the fish over to the other side after the 4 minutes and cook again for another 4 minutes. After flip the fish again and cook for about 1 to 2 minutes on that side, reducing the heat if necessary.
- After cooking, take the fish out of the pan and serve hot or warm with rice, potatoes, vegetables or sides of your choice. Enjoy!
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