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Orzo with prawn, tomato and feta cheese
Orzo with prawn, tomato and feta cheese

Before you jump to Orzo with prawn, tomato and feta cheese recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to orzo with prawn, tomato and feta cheese recipe. You can have orzo with prawn, tomato and feta cheese using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Orzo with prawn, tomato and feta cheese:
  1. Provide 100 g Orzo
  2. Prepare 30 g feta, diced into 1-2 cm pieces
  3. Take 20 g shred fennel
  4. Take 1/4 tsp fennel seed, toasted and lightly crushed
  5. Provide 30 ml olive oil
  6. Prepare 2 garlic cloves, crushed
  7. Get 2 strips shaved orange skin
  8. You need 200 g tin chopped tomato
  9. Take 350 ml gosh stock
  10. Prepare 200 g raw shell-off prawns
  11. Take 10 g basil leave, shredded
Instructions to make Orzo with prawn, tomato and feta cheese:
  1. Mix the feta, 1/8 tsp of chili flake, 2 tsp of fennel seed and 1 table spoons of oil. Set aside while cooking
  2. Add 1 tablespoon of oil into a pan on medium high heat. Put orzo, salt and pepper. Stirring frequently for 3-4 mins until it’s golden- brown. Then remove from the pan and set aside
  3. Return the pan to the same heat and add one table spoon of oil, 1/8 tsp of chili flake and 1 tsp of fennel seed, garlic, and orange skin. Fry for 1 min then add tomatoes, stock half tsp of salt and plenty of pepper. Cook until boiling, then add the fried orzo. Put the cover on, then lower the heat to medium low to simmer for 15 mins
  4. Remove the cover and cook for a further 1-2 mins, until the consistency is like a risotto. Stir the prawn for 3 mins until they are cooked. Stir the basil for 10 secs before turn off the heat
  5. Serve with marinated feta sprinkle on top. Voilà ❤️

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