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Before you jump to Stir – Fry Shrimps & Veggies with Rice (Laxanika me Garides kai Ryzi) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to stir – fry shrimps & veggies with rice (laxanika me garides kai ryzi) recipe. You can cook stir – fry shrimps & veggies with rice (laxanika me garides kai ryzi) using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Stir – Fry Shrimps & Veggies with Rice (Laxanika me Garides kai Ryzi):
- Take 500 grams Shrimps (washed and drained)
- Get 1 pack frozen Veggies or Fresh Veggies
- Take 2 fresh Tomatoes (chopped)
- Get 1/2 cup Dry White Wine
- Prepare 1/4 cup Olive Oil
- Provide 1 Onion (diced)
- Use 2 Garlic Cloves (chopped, optional)
- Get 2 cups White Long Grain Rice (boiled)
- Use Salt
- Prepare Pepper
- Get Paprika
Instructions to make Stir – Fry Shrimps & Veggies with Rice (Laxanika me Garides kai Ryzi):
- Shrimps washed and drain.
- In a large skillet pan add in the olive oil, the veggies and simmer for about 5 minutes.
- Add in the chopped fresh tomatoes.
- Continue to stir and simmer.
- Pour into the mix the dry white wine and let simmer for another 15 minutes or until wine has been absorbed.
- Boil rice and drain.
- Once the mixture is done add rice into a bowl and top it off with the stir-fry veggies. (I added a bit of chipotle) 🙂 - - Kali Orexi!!! 🙂
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