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Shrimp and Tofu Stir-Fry
Shrimp and Tofu Stir-Fry

Before you jump to Shrimp and Tofu Stir-Fry recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.

Until fairly recently any individual who portrayed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living a lot more green we won’t be able to resolve the problems of the environment. Each and every family must start making changes that are environmentally friendly and they have to do this soon. The kitchen is a good starting point saving energy by going a lot more green.

Perhaps the food just isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned method, but you would be wrong. Particularly if you make sure the dishwasher is full before starting a cycle. Preserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

The kitchen on its own gives you many small means by which energy and money can be saved. Efficient living is something we can all do, without difficulty. It’s about being practical, more often than not.

We hope you got benefit from reading it, now let’s go back to shrimp and tofu stir-fry recipe. To cook shrimp and tofu stir-fry you need 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Shrimp and Tofu Stir-Fry:
  1. Prepare 1 Large bag of medium shrimp, peeled and no tails
  2. Take 1 medium Sweet onion, diced
  3. Provide 1 large Zucchini, diced
  4. Prepare 3 green onions, chopped
  5. Get 6 Baby portobella mushrooms, roughly chopped
  6. Prepare 1 tsp diced garlic
  7. Provide 1 dash salt
  8. Prepare 2 tbsp Sesame seeds
  9. Take 2 tbsp olive oil, extra virgin for sauteing
  10. Prepare 1 can mini corns, drained and rinsed
  11. Get 1/2 can bean sprouts or 1/3 cup fresh bean sprouts
  12. Get 1 packages Super firm Tofu, cubed (bought mine cubed already)
  13. Take 1 Bottle of Orange Sauce, any brand will do
  14. Prepare 3 tbsp Teriyaki sauce
  15. Use 3 tbsp low sodium soy sauce
  16. Take 1 can water chestnuts, drained and rinsed
  17. You need 1 packages Broccoli slaw
Instructions to make Shrimp and Tofu Stir-Fry:
  1. In a large pot, over medium-high heat, add olive oil and let heat. Then add your onion, garlic, zucchini, and mushrooms. Saute until tender-crisp.
  2. Add your broccoli slaw, Sesame seeds, soy sauce, Teriyaki sauce, water chestnuts, bean sprouts, and Tofu. Let the slaw become tender.
  3. When the ingredients are nice and soft; add shrimp. Be sure to mix the shrimp together so it can cook evenly! Let cook until almost all the way pink. Then add the Orange sauce!
  4. Let simmer for 10 minutes and remove from heat! Serve with your choice of side! We had ours with rice!
  5. Enjoy!!

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