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Before you jump to Long Beans Stir Fry with Shrimp Paste recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
When you go grocery shopping, be sensible about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Your house should be filled with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to long beans stir fry with shrimp paste recipe. You can cook long beans stir fry with shrimp paste using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Long Beans Stir Fry with Shrimp Paste:
- You need 300 gr long beans, washed and chopped
- Use 200 ml water
- Use Salt and pepper
- Prepare Grind in pestle and mortar to make a rough paste:
- Get 1 tomato, sliced
- Provide 2 red chilli peppers
- Provide 5 shallots
- Provide 2 garlics
- Use 1/2 block shrimp paste (around 1/2 tbsp)
- Prepare 2 cm galangal
- Get 2 tsp palm sugar
Instructions to make Long Beans Stir Fry with Shrimp Paste:
- Heat oil in a wok or large skillet. Saute the rough paste in medium heat until fragrant.
- Add chopped long beans to the wok. Season with salt and pepper. Stir for a minute.
- Add water and stir. Taste season if needed.
- Reduce heat. Let it simmer until beans soften. Best served warm with a sprinkle of fried sliced shallots.
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