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Before you jump to Shrimp n Scallop pasta w/ White Wine sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to shrimp n scallop pasta w/ white wine sauce recipe. To cook shrimp n scallop pasta w/ white wine sauce you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Shrimp n Scallop pasta w/ White Wine sauce:
- Take 1 Pasta of your choice. (Daddy used fettuccine)
- Get 1 Salt and Pepper to taste
- Provide 1 tbsp extra Virgin olive oil
- Get 1/2 bell pepper (either red or green)
- Use 1/2 lb scallops
- You need 1/2 lb shrimp
- Use 2/3 cup white cooking wine
- Provide 1/2 tbsp dijon mustard (grey poupon)
- Prepare 1/4 cup dried parsley
- Use 1/2 cup red onion
Instructions to make Shrimp n Scallop pasta w/ White Wine sauce:
- Cook pasta in boiling salted water until al dente, according to package instructions. Drain thoroughly.
- Heat olive oil in a skillet over medium high heat. Add peppers, onions and garlic. Cook until vegetables are tender, about 5 minutes, stirring often.
- Add scallops and cook 1 minute longer. Add wine and simmer for 2 minutes, until scallops are just cooked through. Stir in mustard and parsley. Taste and adjust seasoning with salt and pepper.
- Serve over pasta! Mix together, if you prefer.
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