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Fish Tacos & Slaw with White Sauce
Fish Tacos & Slaw with White Sauce

Before you jump to Fish Tacos & Slaw with White Sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some adjustments. This should happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

You may possibly prefer cooking with your oven, but using a microwave instead will cost you way less money. As soon as you find out it takes 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. Countertop appliances will boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. Mainly if you make certain the dishwasher is full previous to starting a cycle. Don’t dry the dishes with heat, utilize the cool dry or air dry features to increase the money you save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not that hard. It’s related to being practical, usually.

We hope you got insight from reading it, now let’s go back to fish tacos & slaw with white sauce recipe. To cook fish tacos & slaw with white sauce you only need 37 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Fish Tacos & Slaw with White Sauce:
  1. Take White Sauce
  2. You need 1 cayenne pepper (1/4 tsp-1 tsp to taste)
  3. Provide 1/2 cup plain yogurt
  4. Use 1/4 cup mayonnaise
  5. Take 2 tbsp lime juice (2-4 tbsp to taste)
  6. Get 1 jalapeno pepper minced
  7. You need 1 tsp minced capers
  8. Provide 1/2 tsp dried oregano
  9. Provide 1/2 tsp ground cumin
  10. Prepare 1/2 tsp dill
  11. Take 1 cayenne pepper (1/4 tsp-1 tsp to taste)
  12. Get 1 tbsp Tabasco Sauce (optional in place of cayenne)
  13. Provide Fish
  14. Prepare 1 lb firm white fish (I used Tilapia)
  15. Get 2 tbsp lime juice
  16. Use 2 clove garlic, finely chopped
  17. Use 1/4 tsp ground cumin
  18. Use 1/4 tsp chili powder
  19. Get 1 tbsp vegetable oil
  20. Provide 1 salt
  21. Use 1 ground black pepper
  22. Prepare Cabbage Slaw
  23. Use 1/2 head cabbage (red or green)
  24. Get 1/4 cup cilantro (coarsley chopped, must be fresh)
  25. Use 1/2 medium red onion, thinly sliced
  26. Get 1/2 medium Mango
  27. Get 2 tbsp lime juice
  28. Take 1 tbsp vegetable oil
  29. Use 1 salt
  30. Take 1 ground black pepper
  31. You need Frying batter (if frying fish)
  32. Use 170 grams Flour
  33. Prepare 1 tsp Baking Soda
  34. Prepare 250 ml Beer
  35. Get 1 lime juice
  36. Use 1 Salt & Pepper
  37. Prepare 1 Oil for frying (enough to fully cover fish)
Instructions to make Fish Tacos & Slaw with White Sauce:
  1. Cut fish into evenly sized strips (big or small doesn't matter, as long as they fit in your tortilla). Place the fish in a dish and squeeze a lime over it (or 2 Tbsp of lime juice)
  2. Add the garlic, cumin, chili powder, and vegetable oil and a few dashes of salt & pepper for seasoning. Mix until marinade evenly coats the fish. Place in fridge for at least 15 minutes to marinate.
  3. While fish is marinating, mix together cabbage, onion, mango and cilantro in a large bowl and add 2 tbsp of lime juice.
  4. Drizzle 1 tbsp of oil over cabbage mixture and season with salt and pepper. Mix together and set aside for at least 15 minutes.
  5. For white sauce: in bowl, combine yogurt and mayonnaise. Gradually stir in lime juice until consistency is slightly runny. Season with jalapeno, capers, orageno, cumin, dill, cayenne, and salt if needed.
  6. Cook fish on oiled grill or pan over medium-high heat for about 2.5 minutes per side (flip once it turns white and opaque; it is done when you can flake it apart and it is opaque all the way through)
  7. place a piece of fish in tortilla wrap and then add slaw and white sauce. Garnish with avocado, tomatoe, and salsa if desired.
  8. If frying fish: Put some flour onto a plate. Dredge the fish fillets in the flour thoroughly. Measure flour, baking soda, salt and pepper into a large roomy bowl. Add the beer gradually, stop when you have a thick coating type of batter. Whisk thoroughly until it is smooth and there are no lumps. Add some lime juice if desired. Mix thoroughly again. Coat the fish fillets in batter and let the excess drip off before placing them in hot oil (about 325 Fahrenheit for 2-3 minutes).

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