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Beef Patties in White Sauce
Beef Patties in White Sauce

Before you jump to Beef Patties in White Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to beef patties in white sauce recipe. You can cook beef patties in white sauce using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Beef Patties in White Sauce:
  1. Take 500 grams ground beef
  2. You need Black pepper
  3. Use Onion, minced
  4. Provide 1 egg
  5. Prepare 1 tsp flour
  6. Prepare 1 little salt
  7. Use 1 little wine
  8. Take For the sauce:
  9. Take chicken cube
  10. You need butter
  11. Take white pepper
  12. Provide fresh milk
Steps to make Beef Patties in White Sauce:
  1. Mix all ings well and keep in the fridge for an hour.
  2. Heat oil in a pan and fry the patties.
  3. (Optional) if you want to put sauce.

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