Hey everyone, welcome to our recipe site, if you're looking for Gluten-free & Dairy-free Quiche recipe, look no further! We provide you only the perfect Gluten-free & Dairy-free Quiche recipe here. We also have wide variety of recipes to try.

Gluten-free & Dairy-free Quiche
Gluten-free & Dairy-free Quiche

Before you jump to Gluten-free & Dairy-free Quiche recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone’s active contribution. Each and every family must start creating changes that are environmentally friendly and they should do this soon. The kitchen area is a good place to begin saving energy by going a lot more green.

A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

The kitchen on its own provides you with many small methods by which energy and money can be saved. It is quite uncomplicated to live green, of course. Largely, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to gluten-free & dairy-free quiche recipe. To cook gluten-free & dairy-free quiche you need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Gluten-free & Dairy-free Quiche:
  1. Use <Basic Ingredients per serving>
  2. Prepare 1 ‘Abura-agé’ (Thin Fried Tofu)
  3. You need 1 large Egg
  4. Use 1 tablespoon Japanese Mayonnaise
  5. Take Salt & Pepper
  6. Prepare <Other Ingredients per serving>
  7. Use *Note: Add 1/4 to 1/3 cup in total of meat, seafood or vegetables
  8. You need 2 Prawns *cut into small pieces
  9. You need 1 tablespoon Edamame
  10. You need 1 tablespoon Cooked Spinach *well drained
  11. Use 1/2 Spring Onion *finely chopped
Instructions to make Gluten-free & Dairy-free Quiche:
  1. Preheat oven to 180°C.
  2. Wrap 'Abura-agé' with paper towel and slightly heat in microwave. Then press it to remove excess oil. *Note: This process is optional.
  3. Cut one long end and short ends of ‘Abura-agé’ to open it into a square. Place in the pie dish.
  4. Whisk Egg(s) and Mayonnaise in a large jug or bowl, add other ingredients and combine. Spoon the mixture into the ‘Abura-agé’ lined pie dish. Cook for 20 minutes or until puffed and golden. Serve warm or cold.

If you find this Gluten-free & Dairy-free Quiche recipe helpful please share it to your close friends or family, thank you and good luck.