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Before you jump to Aloo tikki Burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Choose water over other products. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really losing weight and getting healthy.
There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to aloo tikki burger recipe. You can have aloo tikki burger using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Aloo tikki Burger:
- Take 3 medium or 1 ½ cup For aloo tikkis: Potatoes boiled peeled and mashed
- Get 3/4 cup Green peas boiled
- Take 2 Green chilies finely chopped
- Take 3 tablespoons Cilantro
- Prepare 1 teaspoon Red chilli powder
- Prepare 1 1/2 teaspoon Chaat masala
- Get to taste Salt
- Prepare 2 teaspoon Lemon juice
- Use 1/4 cup Bread crumbs
- You need 2-3 tablespoon Oil for shallow Frying
- Prepare 4 for making burger and toppings: Burger buns
- Provide 4 slices Cheese
- Use 4 tablespoons Mayonnaise
- Use 4 tablespoons Tomato Ketchup
- Get 4 leaves Lettuce
- Get 2 medium Tomato sliced
- Prepare 1 small Onion sliced
Instructions to make Aloo tikki Burger:
- Boil and mashed potatoes and peas. Mix all the ingredients in a bowl except oil. - - Make patties out of this mixture. - - Make all the patty, take breadcrumbs in a plate and coat each patty with the breadcrumbs. Press it lightly, so crumbs stick to the patties - - Heat the oil for shallow frying the tikki. Shallow fry it till it is gloden brown.
- Cook bottom side as well. - - When patty is about to ready, place a cheese slice on patty and let it melt slightly.
- Spread the mayonnaise and ketchup on the bottom burger bun. - - put the lettuce leaf on it.
- Now using the spatula lift the patty and place on lettuce leaf.
- Top it with tomato slices and onion rings.
- Close the burger with top bun and serve.
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