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Chickpea Spinach Pearls in Peanut rice And Cucumber Peanut raita
Chickpea Spinach Pearls in Peanut rice And Cucumber Peanut raita

Before you jump to Chickpea Spinach Pearls in Peanut rice And Cucumber Peanut raita recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

You may possibly prefer preparing food with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is definitely greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or steam vegetables faster than your stove, and use a lot less electricity. Many individuals incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the highest energy savings by totally loading the dishwasher before commencing a wash cycle. Don’t dry the dishes by using heat, make use of the cool dry or air dry features to increase the money you save.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. It is pretty easy to live green, of course. Largely, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to chickpea spinach pearls in peanut rice and cucumber peanut raita recipe. You can have chickpea spinach pearls in peanut rice and cucumber peanut raita using 38 ingredients and 24 steps. Here is how you do it.

The ingredients needed to cook Chickpea Spinach Pearls in Peanut rice And Cucumber Peanut raita:
  1. Get For Making Chickpea and spinach pearls:
  2. You need 3/4 cup chickpeas
  3. Provide 2 cups chopped spinach
  4. Get 3/4 cup freshly prepared cottage cheese
  5. Get 2 tsp cornflour
  6. Prepare 2-3 bread slices
  7. You need 2 tsp oil
  8. Use 1 onion chopped
  9. Get 1 inch ginger
  10. You need 1-2 tsp chopped garlic
  11. You need 1-2 green chilli chopped
  12. Prepare 3/4 tsp cumin seeds
  13. You need To taste Salt
  14. Use As required Oil for deep frying
  15. Provide For making the Rice:
  16. Prepare 4 cups cooked rice
  17. Get 4 tsp peanuts
  18. Get 3 tsp grated coconut
  19. Provide 2 tsp oil
  20. You need 1 tsp chopped garlic
  21. Prepare 2 dry red chillis
  22. Take 1/2 tsp Chana dal
  23. You need 1/2 tsp urad dal
  24. Use 1/2 tsp sesame seeds
  25. Provide 1 tsp punch phoran
  26. Use 2 tsp peanuts
  27. Take 7-8 curry leaves
  28. You need To taste Salt
  29. Provide For making Raita:
  30. Use 1 cup freshly prepared thick curd
  31. Get 1 grated cucumber
  32. Get 2-3 tsp coarsely powder roasted peanuts
  33. Provide 1/4 inch ginger
  34. Provide 1 green chilli
  35. Use To taste Salt
  36. Provide 1/2 tsp oil
  37. You need 1/4 tsp punch phoran
  38. Get 3-4 curry leaves
Instructions to make Chickpea Spinach Pearls in Peanut rice And Cucumber Peanut raita:
  1. Wash and soak the chickpeas overnight or 5-6 hours.
  2. Then boiled them in the pressure cooker with little amount of salt and water up-to 3 whistles and keep them aside.
  3. Heat a wok and put oil in it and then add cumin seeds, chopped garlic,onion, chilli and ginger in it.
  4. Saute it for sometimes till the raw smell has gone and then add the chopped spinach in it.
  5. Saute it and add boiled chickpeas in it and atlast add cottage cheese in it with required amount of salt. Mix it well.
  6. Cook it for 2 minutes and switch off the flame and allow it to cool down.
  7. After cooling down put them in a mixer grinder and make paste of it.
  8. Prepare the bread crumbs by toasting and grinding the breads to make the crumbs.
  9. Add the crumbs and cornflour with the chickpea spinach and cheese paste.
  10. Then make a dough from it. If required then add a tsp of oil.
  11. Make small sizes pearls from the dough.
  12. Heat oil in wok and deep fry the balls in it in medium flame.
  13. Now the pearls are ready and keep them aside.
  14. In another wok put oil, cumin seeds, dry chilli, garlic, peanuts, Chana dal and urad dal in it.
  15. Saute it and add grated coconut in it and again saute it in low flame for 2 minutes.
  16. Switch off the flame and allow it to cool down and then grind to make a powder.
  17. Again heat a pan and put oil in it. Then add punch phoran in it. When the mustard in the punch phoran crackle then add the curry leaves and peanuts in it.
  18. Saute it for 1 minutes and then add the cooked rice and mix it well.
  19. Then add the powder groundnuts mixture in it along with salt.
  20. Mix it well and add the pearls in it.
  21. Cover it and again cook it for 5 minutes in low flame. Now your Chickpea spinach pearls in peanut rice is ready.
  22. For preparing the raita: Beat the curd well and add the grated cucumber, coarsely powder peanuts, crushed ginger chilli and salt in it. Mix it well.
  23. Heat a tadka pan and put oil, punch phoran in it. When they crackle then add the curry leaves in it and switch off the flame. Mix it with the raita. Now your cucumber peanut raita is ready.
  24. Serve the raita with the rice.

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