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Dal Sandwich
Dal Sandwich

Before you jump to Dal Sandwich recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. The cooking area is a good starting point saving energy by going much more green.

Even though it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is especially efficient when it’s full before a cycle is started. Don’t dry the dishes with heat, use the cool dry or air dry options to increase the money you save.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not really that difficult. It’s about being functional, most of the time.

We hope you got benefit from reading it, now let’s go back to dal sandwich recipe. You can have dal sandwich using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Dal Sandwich:
  1. You need For making dal
  2. Take 1/2 cup Yellow moong dal
  3. Prepare 1/2 tsp Salt , Turmeric powder
  4. Use For tempering the dal.
  5. Take 1 spoon Ghee, Dhaniya powder, Garam masala powder
  6. Provide 1/2 tsp Red chilli powder
  7. Take To make Sandwich
  8. Take 4 Bread slices
  9. Get 1 boiled potato, Beetroot boiled ,Cucumber
  10. Prepare 3-4 spoons Green coriander mint chutney ,
  11. You need to taste, salt
  12. Prepare as per taste, Chat masala to sprinkle, red chilli powder
  13. Get as required Finely chopped beetroot pieces Sev and coriander lev for garnish
Instructions to make Dal Sandwich:
  1. For Dal preparations… wash and soak moong dal for 15-20 minutes. Pressure cook it with salt and turmeric powder for about 2 whistles first whistle on full gas and 2nd whistle on low flame.
  2. Once it's done, switch off the flame and let the pressure release automatically. Open the cooker and whisk it nicely and keep the dal of medium thick consistency.
  3. Temper dal with ghee. Add coriander powder red chilli powder, hing & Garam masala powder & switch off the flame. Pour it over dal and simmer for few minutes
  4. Chop the vegetables. Sprinkle salt, red chilli powder and chat masala. Mix it well.
  5. Now to assemble the sandwich… - - Take bread slices. On one slice apply butter. Arrange potato onions and cucumber roundels. Sprinkle chaat masala and red chilli powder.
  6. Now take another slice and apply green chutney over it. Place it on previous bread slice. Now heat the griddle/pan. Put some butter/ ghee.
  7. Keep this sandwich on it to roast on both sides. - - Take this on serving plate.Cut into  pieces. Pour prepared hot dal over it with spoon. Sprinkle chaat masala.
  8. In the last, drizzle green chutney over it. Place beetroot chunks over it. - - Garnish with farsan/sev and fresh coriander leaves. - - Serve hot.

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