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Whole Wheat Brown 🍞 Bread
Whole Wheat Brown 🍞 Bread

Before you jump to Whole Wheat Brown 🍞 Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to whole wheat brown 🍞 bread recipe. To make whole wheat brown 🍞 bread you only need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Whole Wheat Brown 🍞 Bread:
  1. Prepare 2 1/2 Cups Whole Wheat Atta
  2. Use 1 Tsp Salt
  3. Provide 1 Tbsp Yeast
  4. Take 2 Tbsp Oil
  5. Prepare Luke Warm Water (For Making Dough)
Steps to make Whole Wheat Brown 🍞 Bread:
  1. For Dough :Whole Wheat Attay Mai Salt,Yeast,Oil Add Karen Phir Garam Pani Sy Dough Gondh Lye….
  2. Jab Dough Ban Jaye Tu Usko Plastic Sheet Ya Wooden Board Py Hatheli Ki Madad Sy Ghondlyen 15 Min Tak…..Yad Rahye 15 Min Zarori Hai Ghondna Us sy Dough Acha Rise Karega……
  3. 15 Min Ghondhny k Bad….Dough To Mould k Shape Ka Or Size k Kitna Spread Karen Agar Mould Gol Hai Tu Gol Ball Bana Kar Usko Press Karen Halka…..Agar Lamba Hai Tu Lamba Roll Karen….
  4. Upar Oats Sprinkle Kardyen…..Phir Oil Ki Madad Sy Mould Greece Karen Or Dough Ko Us Mai Dal Kar Kapre Sy 1 Hour k liye Rakh dyen…..Rise Hony K Liye
  5. Ek Patli Mai Nechy Namak Ki Layer Laga Kar Stand Rakhyen Or Dhak Kar 10 Min On High Flame PreHeat Karain….Pre Heat k Bad Mould Ko Ayteyad Sy Patli Mai Rakh dye Or Dhak Kar Darmiyani Anch Py Bake Kare 30 Min K Liye…..
  6. 30 Min Bad Apki Whole Wheat Bread Tayar Hai….Thora Thanda Hony K Bad DiMould Karen Or Cut Kar k Air Tight Bartan Mai Rakh Lyen….

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