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Basic Bread Dough (with bread making tips, including hand-kneading instructions)
Basic Bread Dough (with bread making tips, including hand-kneading instructions)

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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Your house should be stored with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to basic bread dough (with bread making tips, including hand-kneading instructions) recipe. To make basic bread dough (with bread making tips, including hand-kneading instructions) you need 7 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to cook Basic Bread Dough (with bread making tips, including hand-kneading instructions):
  1. Take 300 grams Bread (strong) flour
  2. Take 6 grams Dried yeast
  3. Prepare 30 grams Sugar
  4. Provide 4 1/2 grams Salt
  5. Get 6 grams Skim milk powder
  6. Get 200 grams total Egg (1) + water
  7. Prepare 30 grams Shortening
Instructions to make Basic Bread Dough (with bread making tips, including hand-kneading instructions):
  1. Knead the dough: Put all the ingredients in a bread machine, and run the "dough" program until the 1st rising is about to start. Tip: The water temperature should be 45°C - the ambient temperature (see Hints).
  2. 1st rising: If you are using a dough proofing container, oil the inside of a bowl and put in the dough. Tip: Round off the dough into a smooth ball with a taut surface.
  3. Divide the dough: Divide the dough into 50 g pieces, and round off each piece. Tip: Keep the dough covered when you're not working on it to prevent it from drying out!
  4. Rest: Cover the dough with a tightly wrung out moistened kitchen towel or put it in a lidded container, and rest for 15 minutes. Tip: The dough will rise a little while resting, so leave space between the pieces.
  5. Form the dough: Turn each piece of dough over and press down gently with your palms. Roll the dough out with a rolling pin and wrap it around or fill with anything you like.
  6. 2nd rising: Leave to rise in a proofing container for 25 minutes. Tip: If the dough hasn't risen much after 25 minutes, leave for a while more until it has.
  7. Baking: Bake for 11 minutes at 180°C. Tip: Adjust the temperature depending on how brown the bread is getting. (Don't change the baking time though if possible.)
  8. How to use a pastry cutter. To cut the dough with a pastry scraper or cutter, press straight down on it. Tip: Don't use a back and forth sawing motion to cut the dough.
  9. What to do if you forget to add the yeast? Dissolve the yeast in a little lukewarm water, add it to the dough, and knead well.
  10. How to hand knead: Put the flours in a bowl, and mix with your hands. Tip: Keep the salt and yeast apart since salt inhibits the yeast.
  11. Put the egg + water into the bowl in about 3 batches, kneading well between additions. Tip: The egg + water temperature should be 45°C minus the ambient temperature (see Hints).
  12. When the dough comes together in one mass, add the shortening and keep kneading. Tip: When everything is well combined and the dough no longer sticks to your hands, it's good!
  13. Take the dough out of the bowl, hold it securely in one hand, and smack it against your work surface. Tip: Don't let go of the dough when you smack it down.
  14. Smack it down 3 times, then round off the dough. Repeat this procedure until you've smacked down the dough about 100 times. Round off the dough.
  15. Form the dough into a ball with a smooth, taut surface. Place the dough into an oiled bowl and cover the bowl with plastic wrap. Tip: Use a large bowl.
  16. Leave in a warm place to rise for 40 minutes. From this point on follow Step 3 and onwards.
  17. Easy hand kneading: Put the flours in a plastic bag and shake to combine. Tip: Hold the bag opening securely closed.
  18. Add the egg + water to the bag, and mix well. Add the shortening, and knead the dough well over the bag.
  19. When the dough comes together, leave it to rise in the bag in a warm location for 40 minutes. From this point on follow step 3 and onwards.

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