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Before you jump to Lemon & strawberry macarons recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Drink water, not alternative drinks. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.
There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to lemon & strawberry macarons recipe. To make lemon & strawberry macarons you only need 17 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Lemon & strawberry macarons:
- Use 100 gm Almond flour -
- Provide 180 gm Icing sugar -
- Use 100 gm Egg whites (room temperature) -
- Take Cream of tartar - 1/4 th tsp (use salt if not available)
- Use 40 gm Castor sugar -
- Use Vanilla extract - 1/4 th tsp
- Use 1/2 tsp Lemon extract -
- Take 1 tsp Strawberry coulis -
- Provide Yellow pink gel color
- Use Pink gel color
- Get Butter cream filling :
- Provide 1/2 cup Butter -
- Prepare 2 cups Icing sugar -
- Take 1/4 tsp Lemon extract -
- Take Strawberry coulis - 1/4 th tsp
- Take Green gel color
- Get Pink gel color
Steps to make Lemon & strawberry macarons:
- Sift the almonds flour and icing sugar together. Keep aside.Now whisk the egg whites, add the cream of tartar and whisk to form a foam.
- Slowly add the Castor sugar into the above while whisking till it forms stiff peaks like meringue. Now fold the almond flour+ icing sugar mixture in 3 parts into the egg white mixture. Add the vanilla extract.
- Divide it into 2 parts, mix lemon extract along with yellow colour into one part, mix strawberry coulis and pink colour to the other part.
- Pour the mixtures into piping bags.Line a baking tray with butter paper, pipe dollops of respective mixtures onto it. Tap the tray to remove any air bubbles. Let it sit for 1 hour till there is an outer coat formed.
- Preheat the oven to 160 degree Celsius and bake these for 14-16 minutes.
- Whisk the butter till it is fluffy. Then add the icing sugar and whisk till it is creamy.
- Divide this into 2 parts, add green colour and lending extract to one where as, add strawberry coulis and pink food colour to the other. Mix well.
- Pour this into a piping bags and pipe green coloured one a little on one lemon macaron and cover with the other. Pipe pink coloured one on one strawberry macarons, cover with the other.
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