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Before you jump to Easy! Chocolate Macarons recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to easy! chocolate macarons recipe. To cook easy! chocolate macarons you only need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Easy! Chocolate Macarons:
- Use For Dough
- Take 88 grams Almond Flour *
- Prepare 165 grams Powdered Sugar *
- You need 6 grams Cocoa powder *
- Provide 88 grams Frozen egg whites
- Use 27 1/2 grams Granulated sugar
- Prepare For Ganache
- Prepare 10 grams Heavy cream
- Provide 15 grams Milk chocolate
- Take 15 grams Dark chocolate
Instructions to make Easy! Chocolate Macarons:
- ##For the Dough## Let the egg whites defrost naturally until they are liquid again. Sift all the [*] ingredients together twice.
- Take the egg whites and the granulated sugar and make the meringue. Add in the granulated sugar into two steps. Whip it until stiff peaks form.
- Now take what you sifted together in Step 1 and divide it into two portions. Mix each portion one by one into the middle of the meringue with a rubber spatula.
- Mix the dough and press down with the rubber spatula and macaronage the dough (scoop up from around the sides of the bowl, plop dough down on top in the center, and gently "rub" your dough into the bowl. Repeat). Once the dough starts to become shiny, and it falls from the spatula in ribbons, it's ready.
- Preheat your oven to 140℃ and pour the dough into a plastic bag with a small hole cut in. Squeeze out the dough into 2.5 cm diameter pieces on top of parchment paper.
- Let the dough sit out to dry for 1 hour at room temperature (let it sit out till it no longer sticks to your finger when you touch it).
- Bake for 13 minutes at 140℃. Take out the tray, reverse it, and bake again for 2 minutes at 170℃.
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For the Ganache ## Place the chocolate, broken up into small pieces, into the heavy cream. Microwave it for 40 seconds and then mix well till it softens.
- Once the ganache has stiffened up, spread it out on the cooled macaron biscuits, sandwich, and it's done!
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