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Before you jump to Easy! Macarons (Sakura Flavor) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.
Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Make sure that what you have at home is nutritious. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to easy! macarons (sakura flavor) recipe. To make easy! macarons (sakura flavor) you need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Easy! Macarons (Sakura Flavor):
- Prepare Batter
- Prepare 88 grams Almond flour ＊
- You need 165 grams Powdered Sugar ＊
- You need 2 grams Sakura leaf powder ＊
- Provide 1 1/2 bottle Pink food coloring ＊
- Get 88 grams Frozen egg white
- Use 27 1/2 grams Granulated sugar
- Take [Ganache ]
- Provide 10 grams Heavy whipping cream
- Prepare 30 grams White Chocolate
- Use 5 drops Sakura extract
- Take 1/2 bottle Pink food coloring
Steps to make Easy! Macarons (Sakura Flavor):
- [Batter] Thaw the egg white back to liquid at room temperature. Sift together the ＊ dry ingredients twice.
- Make the meringue with the egg white and the granulated sugar. Add the granulated sugar a half portion at a time. Beat until stiff peaks form.
- With a rubber spatula, fold in the sifted ＊ dry ingredients in the meringue, a half portion at a time.
- With a rubber spatula, mix the batter gently using the macaronage technique until the batter looks glossy and it drips like a ribbon from the spatula.
- Preheat the oven to 140℃ then pour the batter into a plastic bag with the tip cut off. Pipe batter into 2.5 cm circles onto a baking sheet.
- Dry the batter at room temperature for about 1 hour or until the batter does not stick when you touch it with a finger.
- Bake at 140℃ for 13 minutes. Rotate the baking sheet 180°F and bake at 170℃ for 2 minutes.
- [Ganache] Break the chocolate into small pieces, add it along with the sakura extract and red food coloring into the whipped cream. Microwave it for about 40 seconds and mix until smooth.
- Once the meringue has cooled, fill it with ganache and it's done.
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