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Autumn-Coloured Macarons Chestnut & Chocolate
Autumn-Coloured Macarons Chestnut & Chocolate

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Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to autumn-coloured macarons chestnut & chocolate recipe. To make autumn-coloured macarons chestnut & chocolate you only need 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Autumn-Coloured Macarons Chestnut & Chocolate:
  1. You need 2 Egg white
  2. Get 30 grams Granulated sugar
  3. Provide 90 grams Powdered sugar
  4. You need 30 grams Cocoa (pure cocoa)
  5. Prepare 75 grams Roast almond flour
  6. Take [Chocolate cream]
  7. Get 50 grams Chocolate (at least 70% cocoa solids)
  8. Take 3 tbsp Heavy cream
  9. Take [Chestnut cream]
  10. Take 100 grams Simmered chestnuts
  11. Prepare 4 tbsp Cream
Steps to make Autumn-Coloured Macarons Chestnut & Chocolate:
  1. Combine the powdered sugar, cocoa and almond flour and sift twice.
  2. Whip the egg whites with a hand mixer on high speed until stiff peaks form. Add the granulated sugar in 3 batches after the mixture first starts to stiffen up. Add the last batch just before you get stiff peaks.
  3. Fold the powder ingredients from Step 1 into the meringue in large, careful motions to keep the air in. Fold until the mixture becomes glossy.
  4. Pipe the macaron batter out into 4 cm diameter circles and leave to rest for at least 30 minutes at room temperature.
  5. Bake the macarons for 5 minutes at 160°C. Then turn the temperature down to 120°C and bake for a further 5 minutes.
  6. [Chocolate cream] Mix together the tempered chocolate and cream. The macaron shells are quite sweet so I recommend using a relatively bitter chocolate with a higher percentage of cocoa solids.
  7. Fill half of the macarons with the chocolate cream.
  8. [Chestnut cream] Mix the cooled simmered chestnuts with the cream.
  9. Use the chestnut cream to fill the remaining macarons.
  10. Here's a cross-section.

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