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Before you jump to Salty Caramel Macarons recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Your kitchen should be stocked with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to salty caramel macarons recipe. You can cook salty caramel macarons using 10 ingredients and 23 steps. Here is how you cook that.
The ingredients needed to make Salty Caramel Macarons:
- Prepare 70 grams Egg whites (about 2 medium)
- Take 14 grams Granulated sugar
- Take 2 grams Dehydrated egg whites
- Take 70 grams Almond powder
- Provide 126 grams Powdered sugar
- Use 1 pinch Food coloring powder
- Prepare Other (optional):
- Provide 1 Walnuts + food coloring powder
- You need 1 Salt
- Prepare 1 Salty Caramel Ganache
Steps to make Salty Caramel Macarons:
- It will be very helpful to have this groundwork sheet ready! This will be laid out under the parchment paper later on.
- I used egg whites that were left at room temperature for 3 days. It's also fine to use fresh egg whites that were frozen!
- Set a round tip into the opening of the piping bag.
- Sift and combine the almond powder and powdered sugar. Chill in the refrigerator for later use.
- Put the egg whites, granulated sugar, and dehydrated egg whites into a bowl. Add the food coloring of your choice and beat until stiff peaks form.
- Add the chilled dry ingredients to the meringue.
- Once stirred in, perform the macaronage.
- (Macaronage) Don't rub the sides of the bowl while mixing. Scoop up the meringue from the bottom of the bowl and dribble it onto the top. Repeat this several times to mix together.
- When dribbling the mixture onto the top, if it leaves tracks that slowly blend in, it's done mixing.
- Put the mixture into the piping bag and pipe onto parchment paper, with the groundwork sheet laid under it.
- Let the piped batter dry. Once you can lightly brush your finger across the surfaces without any of the batter getting stuck to it, they are dried enough. This will be take about 20-30 minutes.
- You want it to be dry enough that nothing sticks to your finger when you push on it, but also be soft in the middle.
- After letting them dry,
- Preheat the oven to 210°C.
- Bake for 2-3 minutes at 200°C. After 3 minutes, open the oven door to lower the temperature. Just be patient and don't rush them.
- Lower the temperature to 140°C and bake for 12 minutes. If the bottoms seem to be puffing out too much, open the door a little bit to adjust.
- Let them dry in the oven for 2 minutes. Once dried, remove them and immediately put them in the freezer! (It's helpful to prepare a cardboard box the same size as the baking try to place them in)
- After they have been in the freezer for 7 minutes, remove them. Even if the surfaces are soft, they'll slide right off the tray!
- Done!
- The "foot" of the macarons came out nicely!
- Combine caramel, milk, and chocolate to make the salty caramel ganache.
- I topped these with walnuts crushed and made into a praline with yellow food coloring. I also topped them with just a little bit of salt.
- Even if some of the macarons didn't come out very well when baking, after they have chilled in the freezer they will easily come off the baking tray. So I think you can rest easy while making these.
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