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Before you jump to Frozen Macarons recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to frozen macarons recipe. To cook frozen macarons you need 15 ingredients and 22 steps. Here is how you cook that.
The ingredients needed to cook Frozen Macarons:
- You need Decorations
- Prepare 1 Pastel colored dragées (pale blue and silver)
- Use Macarons
- You need 2 Egg whites
- Prepare 1 Granulated sugar; 75% of the weight of the egg whites)
- Provide 1 Almond flour; the same weight as the egg whites
- Take 1 few drops Vanilla extract
- Prepare Buttercream
- Prepare 80 grams Butter
- You need 1 Egg white
- Use 10 grams Granulated sugar
- Provide 25 grams Powdered sugar
- Use 1 few drops Vanilla extract
- Take 1/3 tsp Flavoring liqueur of your choice
- Provide 1 dash Food coloring, optional
Steps to make Frozen Macarons:
- Weigh the egg whites. The weight of the other macaron ingredients will be calculated based on that. Measure carefully.
- Beat the egg whites with a handheld mixer to turn it into meringue. Add the granulated sugar to it in 2 batches as you whip it.
- Sift the almond flour and powdered sugar together twice. Add the meringue to this in 3 batches, folding it in.
- Use a cut and fold motion, stirring up from the bottom. Don't crush the air bubbles or beat the mixture too much. It's similar to when you stir up freshly cooked rice.
- When everything is mixed, add the vanilla essence. Then perform the macaronage (a procedure used to make macarons): Lift the mixture up from the bottom of the bowl with your spatula, and then stroke the surface. Repeat several times.
- When the batter forms a thick ribbon that falls slowly from the spatula, it's done. It can be a bit puffy still.
- Make a piping bag ready by folding back the edge and standing it up in a cup. Transfer the macaron batter to the piping bag.
- Pipe the batter out onto a kitchen parchment paper lined baking sheet. Aim to make each round 3 cm in diameter.
- Gently put the dragées on top of the macarons, then push them in very lightly with the blunt end of a toothpick.
- Leave the macarons until the surface has dried completely. This will take 1 to 5 hours, depending on the humidity.
- Bake in a 180°C oven for 3 to 5 minutes. The pieds (the 'feet' of a macaron, or the frilly parts around the perimeter) will start to form.
- Take the macarons out, set the oven to 120 to 130°C, and bake for another 10 to 15 minutes. If it looks like the macarons are turning brown, turn the temperature down.
- Let the macarons cool down completely. Cut the kitchen parchment paper apart with the macarons are still stuck to it, so that each macaron is separate.
- Put the macarons carefully into a plastic bag, and refrigerator for a day.
- Make the buttercream: Have the butter at room temperature.
- Beat the egg white. Add the granulated sugar to it in 2 batches as you beat it.
- When the meringue is done, add the powdered sugar to it in 3 batches while beating at low speed.
- Add the butter in 3 batches while beating at low speed.
- Add the vanilla essence and food coloring, and keep beating at low speed.
- To finish: Gently peel the paper off the macarons. If they are uneven in size, line them in order from large to small, and pair up the ones that are of similar size.
- Fit a round tip on a piping bag, fill the bag with buttercream and pie the filling between the macarons.
- Put the macarons back in the plastic bag. Rest in the refrigerator overnight and they're done.
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