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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to coconut macaroons recipe. You can cook coconut macaroons using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Coconut Macaroons:
- Prepare 2 egg whites
- Use 1/3 cup white sugar
- Take 1/3 cup flour
- Use 1 dash salt
- Provide 1/4 tsp almond extract
- Get 2 cup unsweetened coconut
Steps to make Coconut Macaroons:
- Preheat oven to 325°F. Briefly chop coconut in food processor until pieces are uniform.
- Beat egg whites lightly, then add salt, sugar, flour, and almond extract. Stir in coconut until thoroughly coated in mixture.
- Drop coconut in rounded tablespoons onto cookie sheet.Bake for 13 to 17 minutes or until lightly browned.
- Remove from oven and allow to cool. Cut away any runny "feet" at bottoms of macaroons.
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