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Before you jump to French Macarons recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to french macarons recipe. You can have french macarons using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare French Macarons:
- Provide Macaron Cookie Shells:
- Use 1 3/4 cup confectioners sugar
- Get 1 cup finely ground blanched almond flour
- Use 3 large egg whites, at room temperature
- Get 1/4 cup granulated sugar
- Take Filling Options:
- You need ·buttercream frosting
- Use ·chocolate ganache
- Prepare ·fruit jam
- You need ·cream cheese frosting
- Provide ·nutella
- Get ·lemon curd
Steps to make French Macarons:
- Begin by separating the eggs. This is easier to do when the egg is cold, so separate the yolks from the whites and then let the whites sit out for an hour or so to come to room temperature. Line 2-3 baking trays with either parchment paper or silicone baking mats and set them aside. Use a fine mesh sieve over a medium bowl to sift the confectioners sugar and the almond flour, then set that aside.
- Using a stand mixer fitted with the whisk attachment or a hand mixer, beat the egg whites on low speed until they become frothy. Then, with the mixer still running, gradually add in the granulated sugar. Increase speed to high and continue to mix until stiff peaks form. If using food coloring, add in a couple of drops of gel food coloring at this time.
- Add the sifted dry mixture to the whipped egg whites. Then use a rubber spatula to very gently fold the batter together. Once the ingredients are incorporated in, continue to fold until the batter slowly runs off the spatula…as the batter falls off of it back into the bowl, it should briefly hold its shape before sinking into the batter. It's important not to undermix or overmix, as both will result in the cookies not coming out right.
- Prepare a piping bag with a round top and place the batter into it. Pipe circles about 1 1/2 inch to 2 inches wide about 1 inch apart from each other on the prepared baking sheets. Try to be as consistent as you can with the sizes. Once done piping, tap the sheets 3 or 4 times against a hard countertop or table. This will release air bubbles from the piped batter.
- Let the piped batter sit out for 15 minutes and up to 1 hour, until a "skin" develops. When you can touch the piped batter and your finger comes away dry, they are ready to be baked. Preheat the oven to 300°F.
- Bake them for 7 minutes, then rotate the pan and bake for 7 minutes more, or until they release easily from the parchment. Bake 1 batch at a time. They should have risen up slightly and developed a crinkly bottom, called "feet". Transfer them very carefully onto a cooling rack to cool completely.
- When they are cooled completely, match up couples that are similar in size. Place a small amount of whatever filling you'd like to use onto the bottom center of half of the cookies. Then gently twist an unfilled cookie shell over the top of a filled one, to make a macaron. The cookies are delicate, so be careful not to crack the shells.
- That's it! You are finally done and ready to enjoy your macarons. Store these wrapped tightly in the fridge for 3-4 days. Allow them to come up to room temperature before serving.
- For these pictured, I colored them with 2 drops of red gel food coloring and I just filled them with a basic vanilla buttercream frosting: 1 stick softened butter, 2 1/2 cups confectioners sugar, 1 tsp vanilla extract, a pinch of salt and anywhere from 2-4 tbsp of heavy cream. Beat the butter using a hand mixer until soft and creamy, then beat in the rest of the ingredients until it reaches your desired consistency. Place in a piping bag and pipe onto the macaron shells.
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