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Before you jump to PESTO PASTA and BEAN SALAD with GARLIC BREAD recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to pesto pasta and bean salad with garlic bread recipe. To cook pesto pasta and bean salad with garlic bread you need 22 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make PESTO PASTA and BEAN SALAD with GARLIC BREAD:
- You need pasta
- Take 400 grams spaghetti
- Provide 2 small potatoes, peeled & diced
- Use 1/2 bunch basil, chopped
- Get 1 avocado, cut into quarters
- Use 1 clove garlic, crushed with knife
- Provide 1/4 cup olive oil + extra (if needed)
- Provide salt & pepper
- Provide salad
- Prepare 250 grams cherry tomatoes, cut into quarters
- Take 1 handful rocket leaves, torn
- Use 1/2 red onion, sliced
- You need 1/4 bunch coriander, chopped
- Provide 200 grams cannellini beans
- You need salad dressing
- Provide 1/2 tsp agave syrup
- Use 1 tbsp red wine vinegar
- Prepare 1/2 tsp sesame oil
- Get salt & pepper
- Take bread
- Get 1 herb & garlic butter (refer to recipes) sliced into rounds
- Take 1 baguette, cut 5-10cm (vegan bread)
Instructions to make PESTO PASTA and BEAN SALAD with GARLIC BREAD:
- Bring a pot of salted water to the boil. Add the potatoes, cook for 5 minutes. Stir, add the spaghetti. Cook for 8 mintues, until tender.
- In a food processor, add the basil, avocado, garlic and olive oil. Blitz until smooth. Add extra oil if to thick. Season.
- Grill on medium. Place a garlic & herb butter round onto each peice of baguette. Grill until butter melts & bread becomes crispy.
- Once cooked, remove spaghetti, drain, return to pot. Pour over the pesto, stir and place in a serving dish.
- Meanwhile, rince the cannellini beans under running water in a strainer. Put in a serving bowl, toss through the rest of the salad ingredients. In a small bowl, add dressing ingredients, mix and season to taste. Gently toss dressing and salad.
- Remove garlic bread from grill. Serve immediately.
- Note: the potatoes are ment to go mushy in with the pasta, it helps the pesto stick to the spaghetti.
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