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Before you jump to Vickys Pumpkin Pasta Sauce GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone’s active contribution. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.
Begin with replacing the light bulbs. Obviously you shouldn’t confine this to merely the kitchen area. You really need to change your incandescent lights with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these bulbs last as long as ten of the standard type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights especially are often left on all day long, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not just the kitchen. Do an exercise if you like; check out how much electricity you can save by turning the lights off when you don’t need them.
As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not that tough. A lot of it really is merely utilizing common sense.
We hope you got benefit from reading it, now let’s go back to vickys pumpkin pasta sauce gf df ef sf nf recipe. To cook vickys pumpkin pasta sauce gf df ef sf nf you need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Vickys Pumpkin Pasta Sauce GF DF EF SF NF:
- Get 2 clove garlic, skin left on
- Get 35 grams pine nuts (1/4 cup) or sunflower seeds
- Use 2 tbsp sunflower spread / butter
- Provide 1 tbsp finely chopped dried onion
- Provide 220 grams pumpkin puree (1 cup)
- Get 180 ml coconut cream / heavy cream
- Take 120 ml chicken stock or vegetable stock
- You need 25 grams grated parmesan-style cheese (1/4 cup, I use 'Veganic' brand, gf, df, sf, ef)
- Use 1/4 tsp grated nutmeg
- Prepare 225 grams gluten-free pasta of choice to serve, most dry pastas are also egg free
- You need Pecan Topping
- Get 30 grams pecan nuts, roughly chopped (1/4 cup)
- Provide 1 tbsp sunflower spread / butter
- Get 1 1/2 tbsp brown sugar
- Get 1 pinch ground cinnamon
Instructions to make Vickys Pumpkin Pasta Sauce GF DF EF SF NF:
- Start cooking your pasta in a large pan of boiling, salted water according to the package directions
- Put the garlic in a small, dry frying pan over a medium-low heat. When the garlic starts to colour add in the pine nuts and toast them until turning golden
- Remove the garlic and pour the pine nuts into a larger, cold frying pan with the butter and dried onions. Peel the garlic, finely mince it and add it to the pan. Heat on low until the butter is just melted, then add the pumpkin puree and stir to combine
- Place the mixture in a blender and blitz until smooth. Pour back into the frying pan over a medium-low heat and add the cream, chicken stock, parmesan and nutmeg. Stir well to combine and heat. Add salt to taste
- Put the chopped pecan nuts into the smaller frying pan over a low heat and warm through. Add the butter and stir in until melted. Add the brown sugar and cinnamon. Stir a few times and spread out on parchment paper to cool a bit
- To serve, drain the pasta when ready and add to the sauce. Toss together and when plated, sprinkle some of the candied nuts on top
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