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Masala vegan pasta
Masala vegan pasta

Before you jump to Masala vegan pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Drink water, not other beverages. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. When you choose water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend exclusively on water ingestion.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to masala vegan pasta recipe. You can have masala vegan pasta using 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Masala vegan pasta:
  1. Provide 1/2 of 1 lb Pasta -   box
  2. You need 2 Onion - medium size
  3. Provide 1 Tomato big -
  4. Use 3 pods Garlic - crushed
  5. You need 1 tsp Ginger garlic paste -
  6. Provide bunch Cilantro coriander leaves / - small
  7. Get Masala ' s to be added :
  8. You need 1 tsp kashmiri chilli powder Kashmiri red -
  9. Use 1 tsp Coriander powder -
  10. Provide 1/8 tsp Turmeric powder - th
  11. Use 1/2 tsp Garam masala -
  12. Use 1 tbsp Tomato ketchup -
  13. You need Salt - as needed
  14. Get 2 tbsps+2 tbsps Olive Oil -
  15. Provide 3 cups Water -
  16. Use Veggies :
  17. Take carrot beans peas potato green bell pepper , , , , - all finely cut , cooked
  18. Take Parmesan cheese - as needed
Steps to make Masala vegan pasta:
  1. Boil water in a pot, add salt to taste and 2 tbsp of olive oil, pasta (any variety) I used pipe. Cook until done about 15 minutes. Drain pasta, keep aside. You can reserve  some pasta cooked water incase if your pasta turns out dry you can add that instead of water.
  2. Heat oil in a wok or pan, add oil then crushed garlic, sauté until nice aroma comes, then add finely chopped onions, sauté them well. Add ginger garlic paste, sauté well until raw smell goes, then add all the masala's, sauté well. Add diced tomatoes, salt as needed (remember that we have already added salt in pasta) mix well until nicely combined, cover the pan with lid, lower the flame and cook for 5 mins stirring occasionally.
  3. When the tomatoes turn mushy, add finely cut green bell pepper, sauté well. Then add cooked veggies, mix well cover and cook for 5 mins in low  flame.
  4. Finally add cooked pasta,mix well. Add grated Parmesan cheese, chopped coriander leaves, tomato ketchup. Mix well. Taste for salt if you want you can add more, also if your pasta seems to be dry, add the reserved pasta water and mix well.
  5. Serve hot.

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