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Before you jump to La Paz Road Bean Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Make smart decisions when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Fill your cabinets with nutritious foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to la paz road bean soup recipe. You can have la paz road bean soup using 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook La Paz Road Bean Soup:
- Use Ingredients
- Provide 1 tbsp EV olive oil
- You need 2 diced carrots, amount divided in half
- Provide 1 stalk celery, diced
- You need 1/3 medium yellow onion, diced
- Use 1 stalk fresh rosemary, to be removed before serving
- Take 1 cup fresh shelled cranberry beans (or canned bean, like cannellini – if using, drain first)
- Use 2 quart water or enough to cover the beans by ~ 1.5 inches)
- Use 1/4 red onion, diced
- Provide 1 small tomato, chopped
- Use 1 medium diced zucchini
- Use 1/4 cup wheat, corn or rice small pasta – shells or elbows
- Use 1 pinch dried lemongrass (trust me!)
- Take 1 tbsp soy sauce
- Take 1 Black pepper, to taste
- Take 1 pinch crushed red pepper, optional!
Instructions to make La Paz Road Bean Soup:
- Soften half the carrots, all the diced yellow onions and celery in the EVOO. When translucent, add rosemary and the beans, and cover with ~2" water. Let simmer for 45-minutes to 1 hour, until the beans are soft and the liquid is thickened from the beans.
- Add the remaining carrot, tomato, and zucchini, diced, to the pot and let simmer for an additional 15-20 minutes. When vegetables are tender, add the small pasta and the final seasonings – red crushed pepper, soy sauce and lemongrass. When the pasta is tender, it?s ready to serve.
- I also add a twist of two of dried porcini mushrooms from my grinder, but if you don't have it, don't worry. Fresh mushrooms don't really work well here.
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