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Before you jump to Vegetarian (Vegan) Garden Vegetable and Curry Soup recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.
Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.
Changing light bulbs is definitely as good an area get started on as any. Complete this for your house, not just the kitchen. The normal light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to obtain the practice of turning off the lights when there is nobody in a area. The family spends major time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not confined to the kitchen, it goes on in other parts of the house also. Make a practice of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.
As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not really that hard. Largely, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to vegetarian (vegan) garden vegetable and curry soup recipe. To cook vegetarian (vegan) garden vegetable and curry soup you only need 36 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Vegetarian (Vegan) Garden Vegetable and Curry Soup:
- You need Vegetables
- Get 12 oz Carrots, shredded or diced
- Use 1 head small, Napa cabbage (or see the optional ingredients below. I use Napa for the crunch, but Kale adds special flavor. Spinach is good too)
- Prepare 5 stick Celery
- Provide 2 small, Turnip
- Get 2 head Broccoli, trimmed of stems
- Prepare 1 can (28 oz) whole, peeled, Tomatoes, crushed by hand
- Prepare 3 small, Onion
- Get 3 Leeks, trimmed of most of the green
- Prepare 1 bunch Cilantro (one)
- Get 2 medium, Potatoes
- Take 1 can corn, sweet, gold, drained
- You need 1 bunch basil (two)
- Provide 6 oz Mushrooms, Shiitake
- Take 6 oz Mushrooms, baby Bella
- Use 10 clove Garlic, peeled, smashed
- Get Base
- You need 6 oz curry paste (to taste, whatever color you want)
- You need 2 can Coconut milk, preferably full fat (have 2 extra cans on hand)
- Take 4 cup Stock, or Broth, vegetable (have 2 extra cups on hand, either bought in a carton, or self-prepared, your call)
- Use 4 tbsp Butter (or the equivalent Vegan saturated fat substitute)
- Take Cookware
- Get 16 quart Stockpot (it might work with a 12qt, but you're cutting it close, if you don't scale down a little)
- You need Spices
- Prepare 1 bunch Basil (its listed on the veggies too, but trust me, it's an excellent garnish)
- Provide 1 bunch cilantro (same as basil, add while cooking, or just garnish)
- Use 2 tsp Coriander (as needed really, to taste)
- Take 2 tsp ground cumin (again, as needed, to taste)
- Get 2 tbsp Salt (like all soup, salt adds a lot to this dish, be creative with how you salt it up)
- You need 1 tsp white pepper
- Get 1 tsp cracked, Red Pepper
- Use Starch
- Provide 1 packages preparer's favorite noodle, starch, rice, potato, pasta, or vegetable. Or none at all.
- Get Optional
- Prepare 5 cup Kale, chopped
- Prepare 5 cup Spinach
Instructions to make Vegetarian (Vegan) Garden Vegetable and Curry Soup:
- Chop all veggies to the desired size. I do my onions, leeks, celery, carrots small. The potatoes, turnips large. The rest medium.
- Brown Onions in the butter or vegan equivalent, in your big stockpot.
- Add coconut milk, garlic, curry paste, potatoes, turnips, all spices (except basil and cilantro) to browning onions. Bring to low boil over medium+ heat. 30 minutes. Stir often, don't burn.
- I use this time to prepare my starch. Egg Noodles are good, soba and / or rice noodles are wonderful too. What do YOU feel like tonight? Rice? Orzo?
- Add carrots, celery, leeks, stock or broth (stock to taste - its here you decide how soupy you want your meal to be). Boil for 15 minutes more. Stir occasionally.
- Add corn, tomatoes, napa cabbage (or optional kale, spinach wait until the next step), any additional salt spices, coconut milk, or broth, and boil for 15 more minutes. Stir occasionally.
- Bring mixture to just below boil. Add spinach, one half bunch of cilantro, if you're using it. Add your mushrooms, broccoli, and basil. Cook until broccoli and mushrooms are soft. Don't stir too much.
- Serve. Enjoy. Use garlic/chile paste, soy sauce, Sriracha, hoisin, for additional flavor. Garnish with cilantro and basil.
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