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Before you jump to Lilhpster's Vegan Broccoli & Tomato Pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to lilhpster's vegan broccoli & tomato pasta recipe. To cook lilhpster's vegan broccoli & tomato pasta you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Lilhpster's Vegan Broccoli & Tomato Pasta:
- Use 1 cup broccoli florets
- You need 5 halved cherry tomatoes
- Prepare 2 tbsp olive oil
- Get 2 tbsp minced garlic
- Get 15 oz vegetable broth
- Provide 1 tsp onion powder
- You need 1 1/2 cup dry rotini pasta
- Take 1 dash crushed red pepper
- Take 1 dash nutritional yeast
Instructions to make Lilhpster's Vegan Broccoli & Tomato Pasta:
- Warm the oil in a skillet over medium heat.
- Add broccoli, tomatoes, and garlic. Turn the heat up to medium-high and sautee until the broccoli just begins to get soft.
- Add vegetable broth and onion powder. Turn the heat up to high and bring to a boil.
- Add pasta and simmer for 15 minutes or until pasta becomes soft.
- Let it cool a bit. Serve it in a bowl and sprinkle red pepper and nutritional yeast to taste.
- Enjoy! Watch my vegan life at YouTube.com/lilhpster
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