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Before you jump to easy sausage & egg quiche recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to easy sausage & egg quiche recipe. You can cook easy sausage & egg quiche using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook easy sausage & egg quiche:
- Provide pie crust
- Get sausage roll
- Use eggs
- Provide milk
- Provide salt
- Get black pepper
Instructions to make easy sausage & egg quiche:
- preheat oven @ 425° F
- cook sausage in skillet over medium-heat 8-10 minutes
- beat eggs, milk, salt & pepper in a large bowl. Stir in sausage; pour filling into pie crust.
- Bake 40-45 minutes or until edges of filling is golden brown & knife inserted near center comes out clean.
- Let stand 5 minutes before serving.
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