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Tyler's Healthy'ish Chicken Parm
Tyler's Healthy'ish Chicken Parm

Before you jump to Tyler's Healthy'ish Chicken Parm recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.

Remember when the only people who cared about the environment were tree huggers and hippies? That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won’t be able to fix the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.

Changing light bulbs is definitely as good a place to start as any. Complete this for your house, not merely the kitchen. You really need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a small amount more in the beginning, but they last ten times longer, and use a lesser amount of electricity. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to obtain the practice of turning off the lights when there is nobody in a room. The family spends considerable time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in some other rooms, not merely the kitchen. Make a practice of having the lights on only when they are required, and you’ll be astonished at the amount of electricity you save.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not really that difficult. It’s related to being functional, usually.

We hope you got benefit from reading it, now let’s go back to tyler's healthy'ish chicken parm recipe. To make tyler's healthy'ish chicken parm you need 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Tyler's Healthy'ish Chicken Parm:
  1. Use 2 box any flavor croutons (I prefer garlic parm)
  2. Get 1 tbsp salt
  3. Use 1 tbsp black pepper
  4. Provide 4 tbsp extra virgin olive oil
  5. Use 6 butterflied skinless chicken breast with fat trimmed
  6. Use 3 cup Tomato sauce or garlic butter whichever you prefer. (I make my own)
  7. Provide 1 enough whole grain pasta (choose your liking)
  8. Prepare 3 cup parmesan cheese
Steps to make Tyler's Healthy'ish Chicken Parm:
  1. Add salt, pepper and croutons to blender. Blend until fine. No large clumps. Set mixture aside in a bowl or covered container
  2. Add egg whites to a bowl for dredging.
  3. Preheat olive oil in skillet on med heat
  4. Dredge chicken filets in the egg whites
  5. Coat chicken evenly with crouton mixture
  6. Pan fry chicken a couple filets at a time until a slightly darker golden brown on each side
  7. Layer cooked pasta on bottom of a casserole dish, pour the tomato sauce on top, then set the cooked chicken filets on top.
  8. Spread parmesan cheese heartily over top of chicken and bake at 350 until cheese is melted and browned in some parts.

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