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Before you jump to Baked Salmon with Spinach Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.
Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active involvement. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. The kitchen is a good place to start saving energy by going a lot more green.
A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can easily save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. One more way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to operate as often.
From the above it really should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living is not that difficult. Typically, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to baked salmon with spinach mushroom sauce recipe. You can have baked salmon with spinach mushroom sauce using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Baked Salmon with Spinach Mushroom Sauce:
- Provide 1.5 lb fresh skin-on salmon fillet cut into 4 portions
- Get 4 tsp olive oil
- You need to taste salt, pepper, garlic powder, onion powder
- Get 3 tbs unsalted butter - divided
- Provide 4 oz fresh white mushrooms - sliced (mine were very small)
- You need 3 oz (about) fresh spinach roughly chopped
- Use 1 tbs flour
- Use 3/4 cup half and half
- Prepare 1 tbs minced fresh chives
- Provide 1 pinch cayenne
- Prepare to taste additional salt and pepper
Steps to make Baked Salmon with Spinach Mushroom Sauce:
- Place salmon, skin side down, on a paper towel lined plate. Pat tops dry with additional paper towels. Sprinkle with desired amounts of salt, pepper, onion and garlic powders. Cover. Refrigerate 1-2hrs.
- Preheat oven to 350°F. Line a baking sheet with foil and lightly grease. Arrange salmon evenly spaced on baking sheet skin side down. Drizzle each with about 1 tsp olive oil and gently rub in. Place in oven. Bake 20-25 minutes.
- While salmon is in oven make sauce. Heat a medium nonstick skillet over medium heat. Add 2 tbs butter. When melted add mushrooms. Sautée until tender, about 5 minutes. Stir in spinach, continue to sautée until wilted. About 2 minutes more. Transfer mushrooms and spinach to a small bowl. Return skillet to heat.
- Add last tbs butter. When melted wisk in flour. Cook 2 minutes, wisking constantly. Wisk in half and half. Bring to a simmer until thickened, wisking constantly. Stir mushrooms and spinach into sauce along with chives. Stir in cayenne, then salt and pepper to taste.
- When salmon is done remove from oven. Plate and drizzle with sauce. Serve with any desired sides. We chose couscous and steamed asparagus tonight. Enjoy!
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